Yoga Bharata

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Yoga For Children


Children are adaptable, flexible and energetic in nature. Expression and communication are inborn traits in most of them.

At Yoga Bharata, we believe that each child is unique and intelligent. However, we have to provide tools to them to help them manage pressures of growing up.

Yoga asanas, breathing method and relaxation techniques are used to gain physical stamina, mental agility and calming the mind.

The routines are simple and effective. Classes are interactive and individual expression is encouraged. Some of the benefits which the children may experience with the regular practice are improved concentration and creativity. May develop better memory, communication skills and behaviour.



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Yoga Bharata [Abhyaasa Yoga Shala] offers its participants a chance to escape from the heave and buzz of everyday life, where people can leave behind the noise and enjoy the yogic way of life – which is a journey to re-connect with their inner selves through different types of yoga postures and Meditation

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Building No.810, First Floor, Contour Road,
Gokulam 3rd Stage, Mysore - 570002.